SKLZ SLKZ Mini Resistance Bands, Set of 3 - Yellow

SKLZ Mini Bands are an effective and versatile training tool that can be used anywhere. These small, portable resistance bands are perfect for the gym or while traveling, offering a low-impact, high-intensity training session. Available in three different resistances - Light (Yellow), Medium (Red), and Heavy (Black) - SKLZ Mini Bands can be used for a total body workout, targeting the upper and lower body, as well as for lateral movement exercises, leg extensions, and shoulder stabilization.

SKLZ is committed to elevating the athlete in each of us, developing innovative athletic performance and skill development training products, technology, and knowledge for serious athletes of all ages, skill levels, and sports. As the flagship brand of Pro Performance Sports, based in San Diego, California, SKLZ is known around the world for delivering durable, high-performance training products used by professional and amateur athletes, as well as their coaches and trainers, seeking to improve on a sport-specific skill or a performance-focused goal such as speed, agility, balance, or core strength.

SKLZ resistance bands are built to last, constructed from high-quality, durable latex in three different resistances. Reps and sets are a way to track training progress, and this general guide can be adjusted depending on your specific needs, goals, and experience. When trying new movements, use lighter resistance with the goal of being able to perform all movements without breaking form. Multiple bands can be used for added resistance, but it's important not to push through or ignore aches and pains.

Progressive resistance is a concept that states you should be able to lift more weight or do more repetitions each time you perform an exercise. As you progress through any training phase, increase the resistance when your prescribed repetitions decrease. When the prescribed repetitions increase, decrease the resistance accordingly. You may also need to adjust your repetitions, sets, and resistance if you are not seeing improvements towards your goals.

SKLZ Mini Bands are an effective and versatile training tool that can be used to enhance any workout, anywhere. Enhance your workout by adding these mini resistance bands, and challenge yourself with the different resistance levels to achieve your personal best.

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